Category Archives: Health

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Happy 2022?

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I remember getting my first “real” job at the Vancouver Public Library just around the time of my 18th birthday. I had interviewed for a couple of positions there, and ended up working in the Sociology Department as a Library Assistant.

Once I got the job, I was invited up to the H.R. office to sign a bunch of papers. Since I was technically working for the City Of Vancouver, I was lucky to receive medical and dental benefits and also something called superannuation, which I’d never heard of before. The idea of a pension was a first for me, but something I really didn’t concern myself too much with at the tender age of 18.

I remember looking at that paper and seeing the year that I would be able to retire. It was 2022.

At the time, it felt like something out of Star Trek. The OLD Star Trek show, I mean. Any of you who watched it might remember how they often started with “Captain’s Log, Star date…”. Well Star Date 2022 seemed like a strange, futuristic time that I could not wrap my head around.

Would we all be flying around on jetpacks by then? Would we be living on Mars? And most importantly, would I be RICH?

Now suddenly here we are in the first few days of 2022. I have no idea how that happened.

So what will this new year bring us all? I almost hate to ask. Not new COVID variants, I hope.

A couple of polls I saw recently showed that most people (well, the people who responded to the polls anyway) don’t do New Year’s resolutions anymore. I get that. If you’ve ever made one, you know that it’s hard to keep resolutions, even at the best of times. Never mind the worst of times.

I tried to make the same New Year’s resolution the last few years, remembering to be grateful for what I have. An Attitude of Gratitude, I called it. But it’s been difficult to stay positive about anything lately, so I’ve decided to join the rest and ditch the resolution. EVERYTHING is TOO HARD.

With Omicron raging on and getting worse, it’s really difficult to feel positive or hopeful about anything. I’ve now had two friends and several family members (none of which I’ve had any close contact with) who’ve gone through this wretched virus. They are all okay. But the experts are now telling us that we’ll all get COVID eventually??

Well, I don’t want it!

I think I might consider holding off on any new year celebrations until Chinese New Year comes around. This year it’s on February 1st. Maybe Omicron will have peaked by then.

According to the Chinese calendar, this year will be the year of the Tiger. That sounds good to me. I’m not a Tiger, I’m a Rooster.

One of my family members keeps telling me that, technically, I’m a chicken. Roosters are male, he says. But I don’t like what being a chicken implies, so I’m sticking with Rooster.

In my excitement, I’ve been Googling “Year of the Tiger” to see what we might expect. One website says “it won’t be a dull year.” Okay, what does that mean?

Another one says “The year of the Tiger 2022 is under the influence of the water element, which means that it will be a year in which we must make all kinds of changes in our lives.” Oh, oh. Another says “Tiger years such as 2022 are all about going big or going home.”

Yeah, I’m not sure I’m liking this yet.

Ah, but here’s one. According to this website, “In the Year of the Tiger, Rooster people are destined to enjoy a smooth life and good luck in making money in 2022.”

You see? I WILL be rich!

So to all of you, whenever you celebrate it, Happy 2022!

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A Little Good News

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I was stopped at a red light near a busy intersection recently when I noticed a man run out into the crosswalk just as the light was about to change. I was three cars back so I couldn’t quite see what he was doing, but when he came back into sight, I realized he was helping another older man across the street. The two didn’t appear to know each other.

The older man’s legs seemed to be collapsing out from under him so the younger fellow was practically carrying him along the crosswalk. It took awhile, but they finally made it to the other side. All of the cars waited until they were safely across.

It was so lucky the younger man was there to help. What occurred to me later was that social distancing and wearing masks suddenly went out the window in that moment, because it was more important to jump in there and give the older man a hand. The selflessness and compassion made my heart swell.

It reminded me of all of the health care and front line workers who do the equivalent of that a hundred times a day, every day. Jump in there and help someone out. We are so lucky to have them.

And a pox on those who dare to protest them! Yes, I know what a pox is…

There’s a song that Anne Murray released about 40 years ago called “A Little Good News”. The gist of it was that it would be great to have just one day where nothing bad happened. Anywhere.

Mostly, it was about being tired of the bad news. We’re all feeling that.

But the odd thing about human beings is that we’re drawn to bad news. Sometimes we even seek it out. The psychology of it is that our brains are wired to help us survive by being more attuned to the bad things happening around us. It’s called “negativity bias”.

It’s just that there’s been so much negativity lately, that it has become overkill. Literally.

Quite often these days when my students first come in to have their guitar lesson (socially distanced, of course), we sit there for five minutes and just vent with each other. But when the music begins, all else is forgotten.

There IS good news out there. I recently posted a link to a New York Times article on my Facebook page about how scientists say that the coronavirus will eventually just resemble an annoying cold. I mean, it’ll take time, but won’t that be great?

Something to look forward to. Never thought I’d say that about a cold.

The thing is, that post didn’t get one response. Maybe it was because people know the New York Times is behind a paywall, or they tried and couldn’t read it. But maybe, just maybe, their brains were experiencing negativity bias, or they were tired of reading, period.

We always hear the phrase “work/life balance”. I’ve decided to apply that my own way. Instead of ignoring the news completely, I’ve been working on trying to make sure I find a good news/bad news balance. I know it exists.

Because you know…

We sure could use a little good news today. ~ Tommy Rocco, Charlie Black and Rory Bourke

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Has It Been A Year Already?

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Well, happy anniversary everyone! We are now officially past the year mark since the W.H.O. declared COVID-19 a global pandemic. And it’s been a year like no other.

Back on March 11, 2020, we couldn’t have imagined what we were in for. COVID-19 was a mystery, and we had no idea what to expect. The phrase “new normal” suddenly became popular.

Our initial reaction to the big shut down was positive, sometimes comical. We can DO this! We hoarded toilet paper. We baked bread, made Quarantinis, and we stood outside every evening at 6pm and banged our pots and pans to honour our health care workers. We laughingly wore pajama pants during video calls. We put hearts and signs of support in our windows for our front line workers, and donated money to local charities like Rapid Relief.

Businesses that sold them, ran out of hot tubs. Gardens flourished, home renovations abounded. We found heroes in people like Dr. Bonnie Henry, whose calm and compassion gave us much comfort. A global pandemic wasn’t going to keep US down!

Then reality kicked at us a little harder. The novelty began to wear off. Day after day we somberly donned our masks, washed our hands, and kept our distance from each other. Well some of us did. Others screamed in protest. Tempers flared. And all the while, more and more people were getting sick or dying.

Our hair grew long, beards became unruly. Zoom calls that started out as great fun, began to wear on us. Living and working and learning at home got more and more boring and intolerable for many. Not being able to see or hug our family and friends was depressing us. In fact, anxiety and depression was on the rise in all age groups, but especially in young people. We were exhausted. And all of this happened before winter had even hit.

As we said goodbye with great relief to 2020, COVID continued its ominous advance. New cases and new variants sprang up everywhere when a second wave hit. Long, dark days with no end to this pandemic in sight, left us mourning and miserable.

But there were some small hints of hope. Pharmaceutical companies around the world who had been working around the clock to come up with a vaccine, started to have some success. A few countries that were initially hit hard by the pandemic, were beginning to see their COVID numbers level off, or even come down as a result of shut downs. There was just a little bit of light appearing at the end of that very long tunnel.

And now spring is almost here. As of March 12th, almost 3 million vaccines have been administered in Canada. We have, most of us, adapted to this new reality, to the shut downs, the social distancing, and the masks. Handwashing and sanitizing is more habitual. But we are so looking forward to the day when we can actually spend time together in person again, and that day comes ever closer. Still, as the expression goes, the last few miles of a marathon are the hardest.

I know, I know. Kilometers.

So what have we learned from this past year so far? I would venture to guess it will take a long time to completely assess that. Businesses, governments and communities will gather their list of lessons learned. As individuals, we will each write our own epilogues. Ultimately, you might say that we are forever changed.

But in spite of it all, babies were still being born and people were still marking milestones. All this time, life was forging ahead and hopeful. And now, here on the west coast, the trees are starting to burst new buds, robins are laying their eggs, and cherry blossoms are blooming.

And vaccines are here. At long last. Ah, spring.