I was wide awake in bed at about 2am the other night, as I often am these days. I was listening to the wind and thinking about this state we’re in. This whole new world.

It occurred to me that I really dislike the phrase “new normal”. The old normal was just fine, thank you very much. Some days were ordinary, even boring. But I was okay with that. Sigh.

Neither am I a big fan of change. I mean, certain kinds of changes can be really exciting, like a new car or better paying job. The birth of a child. Other, more pro-active changes can make you feel better about yourself; committing to a healthier lifestyle or working at having a more positive attitude. There are a lot of healthy, happy changes.

And then there are the life altering changes that are thrust upon you with little or no warning. Like the loss of someone or something, or a sudden illness. Or a pandemic. It’s when you feel at your most vulnerable, and you become very aware of how little power you actually have over many things.

We are shifting into a change of seasons now with autumn blowing in. The first of the rainstorms has hit, the air is a little crisper, and the leaves are starting to turn. We don our sweaters and light jackets. We think about bringing an umbrella if we go out for a walk. Soon we may turn the heat on in our homes for the first time in many months, and cover up the patio furniture. A change of seasons is something we are familiar with and know how to adjust to.

But how do we deal with a new and very different world we are also shifting into? This dreaded new normal? Thanksgiving will not look the same for many of us this year. Never mind Halloween and Christmas.

Well, we do what we’ve always done. We adapt, we adjust. It might not be as simple an adjustment as putting on a heavier sweater or grabbing the umbrella. But since we first roamed this earth, humans have had to learn how to adapt to all kinds of changes, big and small. And that ability is what has helped us survive as a species.

We’re lucky that we’ve had smart people to lead us safely through this pandemic and show us what changes we need to make. So far we’ve learned that there are many things we can do to keep ourselves healthy and hold this virus at bay.

Well, some of us have learned. There will always be those few who will refuse to behave differently, who will rant and rail against any small changes they have to make. I mean, as I said, I don’t like change either. But the way I see it, refusing to adapt to the threat of this virus is like purposely walking off a cliff.

Charles Darwin said “It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.”

There is nothing we can do to stop the winds of change. Even if it blows.